thank you for existing!

It’s been quite a journey to get here, but here we are! Allow me to reintroduce myself.

I have many names depending on how you know me... Most recently I go by Adeola or Ifawuyi. Your Wholistic Journey Guide. For a long time, I considered separating the different parts of me and my services of love. Over time, I came up with different names, tried different things, and even abandoned everything I knew at one point. But now, I have come to a realisation and understanding about who I am. I am a portal of many portals. Therefore, It only makes sense to show up whole, with all my loves in one place. You choose the experience of me with your alignment and in accordance with your highest intentions.

I’m a Menstrual Cycle Acceptance, Awareness, and Literacy Guide. I've been fascinated with the menstrual cycle and reusable products for half my life, making my first pads 16 years ago and trying the different alternatives available. Periods are the reason We Live Our Values came into existence and has grown alongside me. My mission is to help bring understanding and connection with the natural womb space rhythms. Menstrual cycle awareness involves educating people about the phases of their cycle and how it affects their physical, emotional, and mental well-being. By encouraging acceptance and awareness, I empower people to live more in harmony with their bodies, combating shame and reclaiming self-advocacy. I also educate about reusable menstrual products, host ADHD & PMDD support circles, facilitate Red Tent gatherings, produce custom washable pads, and create art that provokes.

Another love of mine is tapping into the Joy Frequency. There are many ways to access flow state, and the Joy Frequency. However, I’ve found that Laughter and Meditation work wonders. Over the past seven years, I’ve been opportune to facilitate workshops online and in person, combining the therapeutic power of laughter with the calming effects of meditation. Laughter therapy reduces stress, boosts mood, and enhances overall well-being. When paired with meditation, it offers a holistic approach to mental and emotional health, shifting energy, overcoming emotional blockages, and increasing confidence. In a typical session with me, it consists of activities, questions, and childlike play. This is a great way to also allow your inner child to come to surface in a playful, light hearted way.

As an Intuitive Healer, I provide personalised healing sessions using my intuition. This involves reading energy fields with permission and using different techniques or providing tools  to promote balance and well-being. My main goal is to remind you of your own power and strengths and to bring awareness to divine love that you are. 

With Counselling Skills, I offer a space where you can explore your thoughts and emotions and build emotional resilience. I also serve as a Sacred Witness.  This is by creating spaces where it is ok to share stories and experiences in a respectful environment. Sacred witnessing is about being fully present, honouring each person’s journey without judgement. These gatherings offer deep connection, healing, and validation, providing a space for holding, not advice. Participants often experience relief, increased self-awareness, and a deeper understanding of their own and others' experiences. It is a powerful thing to be witnessed, and an honour to witness. 

I’m also a Podcast Host. My podcast focuses on one-on-one discussions about life, exploring different aspects and experiences, and how people overcome and show resilience through their trials. Listeners get to be the fly on the wall, tuning into intimate, healing discussions that offer profound insights and inspiration. You can see a theme right? witnessing. It all ties together. 

As a Poet and Writer, I enjoy performing my work, including spoken word and thought pieces. My poetry and writings explore the human experience, offering fresh perspectives and emotional depth. Performing allows me to connect deeply with audiences, providing insight and catharsis. My work is relatable, often drawn from personal experiences, and it’s how I practise being seen and take the opportunity to be witnessed. 

I am proud Child of Orisa and an initiated devotee of Ifa. Osun is one of the Orisa really close to me. Osun is The Divine Essence of creativity, fertility, and influence. Like Osun, I am multifaceted. My life is enriched by the traditions of my ancestors. The wisdom of the Orisas and the sacred teachings of Ifa influence me in all that I do. My connection to these powerful energies not only informs my practice but also fuels my dedication to help others tap into their own divine nature. I believe in our interconnectedness and interdependence. It’s a true blessing to have these gifts and I wish to use them to create not just energetic, but generational shifts too. I am privileged to present parts of myself to you, and I know that our meeting is not by chance..

Know that you are loved.